Losing weight can be a challenge for many men and women, especially as they age. Weight loss is typically an indicator of increased exercise, and a lower consumption of calories. Many individuals attempt to lose weight by fad diets, or excessive exercise as a way to burn off extra calories. Weight loss is often a critical component to help maximize an individual s health. It is also used a way to enhance self-esteem, and develop an aesthetically pleasing appearance. There are specific types of weight loss that are both unintentional and intentional. Losing weight might be an unintentional event that is a result of poorly managed conditions, or untreated health issues including diabetes. Some people want to lose weight intentionally, and plan weight reduction through exercise programs and diets that are designed specifically to reduce the amount of calories consumed, or energy burned. Stress is often a factor that can cause individuals to lose weight when they do not intend to. This is
http://bit.ly/1SCsFFF
No comments:
Post a Comment