Almost everyone in the Western world (and it s growing in the East too, especially in Asia) either has gone on a diet themselves or known someone who has. In other words, weight loss is in everyone s mind and has been now for decades. Unfortunately, it would appear that certainly in North America, more people are having weight issues than ever before. Nowadays even babies can be obese! If weight loss is an issue for you, there are so many solutions out there that there must be one that s just right for you. There are diets based on calorie counting, based on reduced size of meals, more protein and hardly any or no carbs. You name it, there is a diet about it. The weight loss industry is a billion dollar enterprise. No wonder, when diets don t work! In fact in the end after initially losing weight, you gain it back and probably add a bit more. The circle starts again. There is also a huge industry dealing with weight loss supplements. Sprinkle this on your food to lose pounds while eat
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